Live Strong, Peaceful & Happy

[Surf Sis]

1. Exercise and good nutrition

2. Regular meditation aka S-U-R-F (Jumanji breathing can help you bring you back to center)

3. Emotional support

4. Laughter

5. A hardy personality, characterised by an optimistic mindset, a sense of being able to manage during difficult times, an ability to comprehend what is happening, and the confidence to know that it is meaningful and has a potential positive purpose.

6. Dude, don't sweat the small stuff

[VtaVixen]

7. The spirit of Karaoke!

[C Girl]

Thank you Susan, these are great . . . I read them every time I log in